Soft tissue and massage therapy in Tampa

Hands-on work for tight, sore muscles after a crash, a strain or a hard training block, with a licensed massage therapist.

A calm massage room with a padded table and folded towels

What a session is like

A therapist checks a smiling patient's shoulder movement

Odette, our licensed massage therapist, works on the muscles your exam points to. Sessions run 30 or 60 minutes, and you tell her if the pressure is too much.

Booked with your adjustment

Rolled towels and plain bottles on a shelf in the massage room

When your plan calls for it, we book massage on the same visit as your adjustment, so you make one trip.

Who it helps

A young woman in workout clothes sits on a gym floor beside exercise balls

Patients in a plan of care after a crash, runners and lifters with tight muscles, and anyone whose exam shows muscle tension that limits movement.

Questions about soft tissue and massage therapy

Does insurance pay for massage?

It depends on your policy and your plan of care. We check your benefits and tell you what you will owe before the session.

Reviewed by Dr. Paloma Delacroix, DC, October 7, 2026